Saturday, April 6, 2013

Muffin, Muffin


Muffins = Weekend.

BANANA, BLUEBERRY & WALNUT MUFFINS
Yield 6 to 8, depending on the size of your tin

Preheat the oven to 375 degrees F.
Brush 6 - 8 muffin molds with oil.

DRY MIX  Stir together in a small bowl
1 cup flour (w/w pastry or AP, or unbleached white AP, or gluten free baking mix, or a mix of 3/4 cup flour and 1/2 cup leftover crushed cereal)
1/4 cup sugar of choice
1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt

WET MIX  Stir together in a large measuring cup
1 overripe banana, mashed
3 T vegetable oil
3/4 cup plant milk or orange juice (or a mix)
1/2 tsp apple cider vinegar
1 1/2 tsp ENERG egg replacer
If available - 1/2 tsp grated lemon or orange zest

POUR the wet mix into the dry mix; stir to combine.  Add more juice or milk if needed.

ADDITIONS  Stir in
1/2 cup frozen blueberries (or other frozen or chopped fresh fruit)

DIVIDE the batter into 6 muffin molds.

OPTIONAL TOPPINGS  Sprinkle with 
Chopped walnuts or other nuts 
Ground cinnamon or other ground spice

BAKE 20 minutes.

EAT.


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